Preventive Care


Preventive dental care is important throughout your life, no matter your age. By practicing good oral hygiene at home and scheduling regular checkups with your dentist, you can help keep your smile bright and healthy for many years to come. Here are a few simple ways that you can prevent the build-up of plaque and cavities:

  • Brush your teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also be sure to brush the top surface of your tongue; this will remove any extra plaque-causing food particles, and help keep your breath fresh!
  • Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.
  • Eat a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your smile healthy.
  • Remember to schedule regular checkups with your dentist every six months for a professional teeth cleaning.
  • Ask your dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts.
  • If you play sports, be sure to ask your dentist about special mouthguards designed to protect your smile.

If it's been six months since your last dental checkup, then it's time to contact our practice and schedule your next appointment!

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The place looks nice and neat. The front desk ladies are so sweet and never fail to welcome me with a smile. Mollie took care of my deep cleaning. She was very gentle and always explaining what's she's doing beforehand. I really appreciate her and the staff. Thank you for taking good care of me ❤

I've been to a lot of dentists in my lifetime and this is the best experience I have ever had!! My dental work is perfect! Never any pain! Kind, caring and gentle staff! I drive all the way from Spokane for my appointments and am always excited to come here and see everyone!!

Excellent service! Super impressed by the professionalism and thorough work ethic of the staff members. I would recommend this outstanding experience to anyone truly seeking a family-like environment! Thanks for taking care of me and my family. Wink, wink.

This is the best Dental office in the whole of Washington state, no doubt. Dr. Mark Walker is a field Marshall in Dental technology in the USA. Thank you Mark for restoring all my teeth so that I can smile again. God send you to help me. God bless you and your family and all your workers.

Schedule Your Dental Appointment in Kent, WA


Contact our office today to schedule an appointment. Call (253) 852-3033 or click here to establish your appointment with our 5-star dentists today!


As one of the legacy dental practices in Kent, WA, with over 30 years of experience, Meridian Dental Clinic provides 5-star-rated dental care to patients in Renton, Tukwila, SeaTac, Cascade-Fairwood, East Hill-Meridian, Maple Heights-Lake Desire, Shadow Lake, Covington, Lakeland North, & Auburn.

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