Snoring Prevention
While snoring is a common problem for many people, it can also be a sign of other major health complications. It is estimated that more than 80 million people in North America snore while sleeping, which not only affects the quality of sleep of the person snoring, but also the quality of sleep of their loved ones and other family members. Luckily, there is a way to treat chronic snoring.
What causes snoring?
Snoring can be the result of several factors. Typically, snoring is caused by the relaxing of the muscles and soft tissues in the throat and mouth, making the air passage smaller. The decrease in space through the airway makes it harder for each breath to get through, and when it does get through, it moves over the soft tissues in the mouth and throat and causes a vibration that results in the snoring sound. Other causes of snoring may include:
- Excess body weight
- Alcohol consumption
- Certain sleep aides or sedatives
- Obstructive Sleep Apnea (OSA)
What is a Mandibular Advancement Device?
If you snore at night, then a mandibular advancement device (MAD) may represent a solution and a better night's sleep! The MAD is a specially designed dental device that gently helps keep the lower jaw, or mandible, in a forward position, increasing the space between the airway passage and helping you breathe better so you can get a full, quiet night's sleep.
Some devices also stop the tongue from falling back over your windpipe. Your dentist will fit these special appliances to meet your individual condition.
Is a MAD comfortable?
The answer is simple — YES! A mandibular advancement device is made to be comfortable, so that you can sleep without even noticing you're wearing it. It does not prevent you from breathing with your mouth open and will even eliminate snoring for patients with sinus congestion or allergies. You may experience some slight stiffness of the jaw for the first few mornings after wearing the device, but this feeling is only temporary, and will go away after you wake up and remove the device.
To learn more about a mandibular advancement device, contact our practice and schedule an appointment and consultation.
Emergency Dental Care
If you experience a dental emergency, be sure to call our practice as soon as possible. If you need immediate attention after hours, call our emergency phone number and our on-call staff member will help you. If you are unable to reach our office during an emergency, dial 911.
We are here to help you, any time, any day. When your dental health is at risk, we will do everything we can to make sure that you're treated as soon as possible. While dental emergencies are rare, they can happen, and it's important to know how to take care of your teeth no matter what. Common dental emergencies include:
- Broken or cracked tooth/teeth
- Broken jaw
- Permanent tooth knocked out
- Object caught between teeth
- Severe toothache
Laser Dentistry
Laser therapy in dentistry provides patients with a more comfortable dental treatment experience. Using laser dentistry, your dentist is able to deliver a precise treatment that is more comfortable, quicker, and provides more stunning results.
Benefits of laser therapy
There are several benefits to receiving a laser therapy dental treatment.
- Many laser treatments do not require anesthesia, and the recovery time is much quicker than with traditional treatment methods.
- Treatments are more comfortable.
- There is less potential chance of bacterial infection because laser treatments are so precise.
Two types of laser dentistry
There are two different types of laser dentistry: hard tissue and soft tissue. Hard tissue includes treatments such as cavity detection, dental fillings, and tooth sensitivity improvements. Soft tissue treatments include gum reshaping, gum surgery, and muscle attachment improvements.
Procedures such as removing benign oral tumors, regenerating nerves, overcoming sleep apnea, whitening teeth, and treating TMD are also considered laser dentistry treatments.
To learn more about laser dentistry and how you may benefit from a laser treatment, please contact our practice and schedule an appointment.
Galileos CBCT
Cone Beam Computed Tomography (CBCT) technology is changing the way dentistry can be delivered. Meridian Dental Clinic is committed to providing the highest quality care, and we’re proud to introduce the Sirona 3-D Galileos CBCT Scanner into our practice. This technology allows our team to view and diagnose individuals like never before. Traditional 2-D Xrays still have a place in dentistry, but 3-D imaging can allow for improved planning, earlier diagnosis, more efficient treatment, and it’s pretty cool!
Quick – Comfortable – Effective
- Galileos images are highly detailed, showing both soft and hard tissue without sacrificing clarity.
- Galileos CBCT Scanners take less than a minute, are completely painless, and the radiation dose is 100 times less than a traditional CT scanner.
- Our doctors can analyze the position and orientation of critical structures, like nerves, teeth roots, previous implants, the sinus, and nose, helping to make implant placement as accurate as possible.
- With this advanced imaging technology, we are able to ensure the long-term stability of your implant better than ever before.
- We can focus on your desired aesthetic outcome throughout your entire treatment process.
Digital X-Rays
Using the most advanced dental technology possible is just as important as staying up-to-date on the latest treatment techniques. Because our practice is dedicated to providing you with the safest and most convenient treatment options available, we utilize advanced digital X-ray technology in our office.
Digital X-rays provide several advanced imaging options designed to save time, provide clearer dental photos, and expose patients to less radiation than traditional X-ray technology.
Our practice is focused on making your dental experience as comfortable as possible. At your next appointment, we'll be happy to answer any questions you may have.
TMJ-TMD
Temporomandibular Disorder (TMD)
Millions of Americans suffer from chronic facial and neck pain as well as recurring headaches. In some cases, this pain is due to Temporomandibular Disorder, or TMD.
Your temporomandibular joints (TMJ) connect your lower jawbone to your skull. These joints get a lot of use throughout the day as you speak, chew, swallow, and yawn. Pain in and around these joints can be unpleasant and may even restrict movement.
Symptoms of TMD include:
- Pain in the jaw area
- Pain, ringing, or stuffiness in the ears
- Frequent headaches or neck aches
- Clicking or popping sound when the jaw moves
- Swelling on the sides of the face
- Muscle spasms in the jaw area
- A change in the alignment of top and bottom teeth
- Locked jaw or limited opening of the mouth
Should you notice any of these symptoms, let your doctor know. Your dentist can help indicate the presence of TMD and create an effective treatment just for you.
There are a few simple steps you can take at home or work to prevent TMD from becoming more severe, or to prevent it from occurring:
- Relax your face — remember the rule: "Lips together, teeth apart"
- Avoid grinding your teeth
- Avoid constant gum chewing
- Don't cradle the phone receiver between your head and shoulder — either use a headset or hold the receiver in your hand
- Chew food evenly on both sides of your mouth
- Do not sit with your chin rested on your hand
- Practice good posture — keep your head up, back straight, and shoulders squared
We now offer BOTOX® and fillers as a treatment for TMJ and Migraines. Contact us today for more infomation!
Sedation Dentistry
Imagine undergoing a complex dental treatment like a root canal, extraction, or oral surgery. When your treatment is complete, you have no recollection of the time it took, the pain, the noise, or the discomfort you were expecting. We are pleased to offer our patients the option of comfortable, safe, and effective sedation dentistry. Patients who benefit from sedation dentistry have:
- A fear or anxiety of being at the dentist
- A hard time sitting still for long periods of time
- A hard time getting (and staying) numb from anesthetics
What is sedation dentistry?
Sedation dentistry allows your doctor to provide a variety of dental treatments safely and comfortably for patients who experience anxiety when visiting the dentist. There are several benefits to sedation dentistry, including:
- No memory of undergoing the procedure
- No sense of time while under sedation
- No sense of smell or sound
- No fear or anxiety during treatment
Patients who have undergone a procedure using sedation dentistry will tell you it is a simple, relaxing way to experience dentistry.
I am nervous about being unconscious. What levels of sedation are available to me?
There is no need to be nervous about having sedation dentistry at our practice. We are licensed by the American Dental Association, and you will find that we are both respectful and professional at all times.
Sedation dentistry is closely regulated by law, and there are three sedative states at which your dentist can administer your treatment: mild sedation, moderate sedation, and deep sedation.
- Mild Sedation — Anxiolysis is the lightest form of sedation dentistry and is often used for patients with mild anxiety, longer procedures, or more complex situations. Mild sedation is usually administered orally. You remain awake or very sleepy throughout the entire procedure and are able to breathe on your own, but you will feel a great sense of relaxation. Patients typically recover from anxiolysis sedation within a few hours after the procedure is complete. Nitrous oxide inhalation (laughing gas) is another form of mild to moderate sedation that results in relaxation during treatment.
- Moderate Sedation — Used for patients with moderate dental anxiety and for patients who need longer or more complex procedures, conscious sedation often refers to the use of light IV sedation. With conscious sedation, you will remain awake throughout your procedure, but will be in a deep state of relaxation. It is recommended that patients who receive conscious sedation have a parent, spouse, or friend accompany them to appointments because it can take several hours for the sedative to wear off and driving may be unsafe.
- Deep Sedation — Patients receiving deep sedation go between consciousness and unconsciousness during their dental procedure. Patients often have no recollection of the treatment and are unable to respond to commands even if they are awake at times during the procedure. It is recommended that patients who receive deep sedation have a parent, spouse, or friend accompany them to appointments because it can take several hours for the sedative to wear off and driving may be unsafe.
How are sedatives administered?
- Inhalation — Nitrous oxide, or laughing gas, is the most frequently used method for easing mild to moderate anxiety. Recovery is quick so you can resume your normal activities immediately.
- Oral — An extremely common technique for dental sedation is oral sedation. It is easy and does not require the use of needles. You will be given a prescription pill which, taken about an hour before your appointment, will have you fully relaxed by the time you arrive at our office.
Please contact our practice to schedule a consultation, learn more about sedation dentistry, and find out which sedation dentistry method may be right for you.
Wisdom Teeth
Wisdom teeth are types of molars found in the very back of your mouth. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The most common type of impacted wisdom tooth is “mesial”, meaning that the tooth is angled forward toward the front of your mouth.
When a wisdom tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and even gum disease.
Each patient's situation is unique. Your dentist will usually take a panoramic X-ray to determine whether your wisdom teeth will need to be removed. If your dentist recommends removal of your wisdom teeth, it is best to have them removed sooner rather than later.
Wisdom teeth are typically removed in the late teens or early twenties because there is a greater chance that the teeth's roots have not fully formed and the bone surrounding the teeth is less dense. These two factors can make extraction easier, as well as making the recovery time much shorter.
To remove a wisdom tooth, your dentist first needs to numb the area around the tooth with a local anesthetic. Your dentist can use additional medication to safely sedate you during the extraction if you are feeling nervous about the procedure. Since the impacted tooth may still be under the gums and imbedded in your jaw bone, your dentist will need to remove a portion of the covering bone to extract the tooth. To minimize the amount of bone that is removed with the tooth, your dentist will often “section” your wisdom tooth so that each piece can be removed through a small opening in the bone.
Once your wisdom teeth have been extracted, the healing process begins. Healing time varies depending on the degree of difficulty related to the extraction. Your dentist will let you know what to expect and will provide instructions for a comfortable, efficient healing process.
Root Canals
Dental Health and Root Canals
In the past, if you had a tooth with a diseased nerve, you would probably lose that tooth. Today, with a special dental procedure called root canal treatment, your tooth can be saved. Root canals are a relatively simple procedure involving one to three office visits. Best of all, having a root canal when necessary can save your tooth and your smile!
What is the purpose of a root canal?
A tooth's nerve is not vitally important to a tooth's health and function after the tooth has emerged through the gums. Its only function is sensory – to provide the sensation of hot or cold. The presence or absence of a nerve will not affect the day-to-day functioning of the tooth.
When a tooth is cracked or has a deep cavity, bacteria can enter the pulp tissue and germs can cause an infection inside the tooth. If left untreated, an abscess may form. If the infected tissue is not removed, pain and swelling can result. This can not only injure your jawbones, but it is detrimental to your overall health. Without the proper treatment, your tooth may have to be removed.
What are the signs that a root canal is needed?
Teeth that require root canal therapy are not always painful. However, signs you may need a root canal include severe toothache, pain upon chewing or application of pressure, prolonged sensitivity or pain in response to hot and cold temperatures, a dark discoloration of the tooth, and swelling and tenderness in the nearby gums. If you experience any of these symptoms, contact your doctor.
What happens during a root canal?
Root canal treatment involves one to three visits. During treatment, your general dentist or endodontist (a dentist who specializes in problems with the nerves of the teeth) removes the affected tissue. Next, the interior of the tooth will be cleaned and sealed. Finally, the tooth is filled with a dental composite. If your tooth had extensive decay, your doctor may suggest placing a crown to strengthen and protect the tooth from breakage. As long as you continue to care for your teeth and gums with regular brushing, flossing, and checkups, your restored tooth can last a lifetime.
Fillings
Traditional dental restoratives, or fillings, are most often made of silver amalgam. The strength and durability of this traditional dental material makes it useful for situations where restored teeth must withstand extreme forces that result from chewing, often in the back of the mouth.
Newer dental fillings include ceramic and plastic compounds that mimic the appearance of natural teeth. These compounds, often called composite resins, are usually used on the front teeth where a natural appearance is important, but they can also be used on the back teeth depending on the location and extent of the tooth decay.
What’s right for me?
Several factors influence the performance, durability, longevity, and expense of dental restorations, including:
- The components used in the filling material
- The amount of tooth structure remaining
- Where and how the filling is placed
- The chewing load that the tooth will have to bear
- The length and number of visits needed to prepare and adjust the restored tooth
Before your treatment begins, your doctor will discuss with you all of your options and help you choose the best filling for your particular case. In preparation for this discussion it may be helpful to understand the two basic types of dental fillings — direct and indirect.
- Direct fillings are fillings placed into a prepared cavity in a single visit. They include silver amalgam, glass ionomers, resin ionomers, and composite (resin) fillings. The dentist prepares the tooth, places the filling, and adjusts it in one appointment.
- Indirect fillings generally require two or more visits. They include inlays, onlays, and veneers fabricated with gold, base metal alloys, ceramics, or composites. They are used when a tooth has too much damage to support a filling but not enough to necessitate a crown. During the first visit, the dentist prepares the tooth and makes an impression of the area to be restored. The dentist then places a temporary covering over the prepared tooth. The impression is sent to a dental laboratory, which creates the dental restoration. At the next appointment, the dentist cements the restoration into the prepared cavity and adjusts it as needed.
Extractions
There are times when it is necessary to remove a tooth. Sometimes a baby tooth has misshapen or long roots that prevent it from falling out as it should, and the tooth must be removed to make way for the permanent tooth to erupt. At other times, a tooth may have so much decay that it puts the surrounding teeth and jaw at risk of decay, so your doctor may recommend removal and replacement with a bridge or implant. Infection, orthodontic correction, or problems with a wisdom tooth can also require removal of a tooth.
When it is determined that a tooth needs to be removed, your dentist may extract the tooth during a regular checkup or may schedule another visit for this procedure. The root of each tooth is encased within your jawbone in a "tooth socket," and your tooth is held in that socket by a ligament. In order to extract a tooth, your dentist must expand the socket and separate the tooth from the ligament holding it in place. While this procedure is typically very quick, it is important to share with your doctor any concerns or preferences for sedation.
Once a tooth has been removed, neighboring teeth may shift, causing problems with chewing or with your jaw joint function. To avoid these complications, your dentist may recommend that you replace the extracted tooth.
Gum Disease
Gum disease, also known as periodontal disease, is an infection of the gums surrounding your teeth. Gum disease is one of the top reasons for tooth loss in adults, and because it is virtually pain-free, many patients do not know they have the disease. During each regular checkup, your dentist will check for signs of periodontal disease by measuring the space between your teeth and gums.
What causes gum disease?
Gum disease is caused by a buildup of plaque (a sticky form of bacteria that forms on the teeth). If the plaque is not removed (by flossing, brushing, and regular dental checkups), it will continue to build up and create toxins that can damage the gums. Periodontal disease forms just below the gum line and creates small pockets that separate the gums from the teeth. Periodontal disease has two stages: gingivitis and periodontitis.
- Gingivitis — This is the early stage of gum disease, when the gums become red and swollen, and bleed easily. At this stage, the disease is treatable and can usually be eliminated by daily brushing and flossing.
- Periodontitis — If left untreated, gingivitis will advance into periodontitis, and the gums and bone that support the teeth will become seriously and irreversibly damaged. Gums infected with periodontitis can cause teeth to become loose, fall out, or be removed by a dentist.
Certain factors can increase a patient's risk of developing periodontal disease, including:
- Smoking or using chewing tobacco
- Diabetes
- Certain types of medication such as steroids, anti-epilepsy drugs, cancer therapy drugs, calcium channel blockers, and oral contraceptives
- Bridges that no longer fit properly
- Crooked teeth
- Old fillings
- Pregnancy
While it is possible to have periodontal disease and not know it, some symptoms can include:
- Gums that bleed easily
- Red, swollen, tender gums
- Gums that have pulled away from the teeth
- Persistent bad breath or bad taste
- Pus between your teeth and gums
- Permanent teeth that are loose or separating
- Any change in the way your teeth fit together when you bite
- Any change in the fit of partial dentures
Treating Gum Disease
Treatments for gum disease can vary depending on the severity of each individual case. Typical treatments include:
- Non-surgical treatments such as at-home periodontal trays, and scaling and root planing (deep cleaning)
- Periodontal surgery and laser gum surgery
- Dental implants
Preventing Gum Disease
Regular dental checkups and periodontal examinations are important for maintaining your health and the health of your smile. You don't have to lose teeth to periodontal disease, and by practicing good oral hygiene at home, you can significantly reduce your chances of ever getting gum disease. Remember to brush regularly, clean between your teeth, eat a balanced diet, and schedule regular dental visits to help keep your smile healthy.
THE WAND®
Make your fear of needles a thing of the past!
When it comes to going to the dentist, we understand that you may feel some anxiety and have tailored our practice to meet your needs. Our office is proud to offer the Wand STA Single Tooth Anesthesia System, making your dental experience as comfortable and stress-free as possible.
Many types of dental treatments rely on anesthetic injections, but if you're not comfortable receiving injections, it may mean that your treatment cannot be completed. STA Single Tooth Anesthetic System using the Wand hand-piece is a computer-controlled dental injection system and one of the most efficient ways to numb an area because of its slow, steady delivery of anesthetic. This also means less discomfort for you as most of the sting from an injection comes from the solution being delivered too quickly. You can be reassured that at our office your comfort is our top priority.
Innovative, Advanced, Patient-friendly Design
The Wand looks more like a pen than a syringe, and the needle at its tip is very small and discreet. With the aid of state-of-the-art technology, the Wand delivers exactly the anesthetic you need at exactly the right rate, so you have nothing to fear about how well it works.
We are dedicated to creating an optimum experience for every aspect of your dental care. Please contact our office to learn more about the Wand STA Single Tooth Anesthesia System and how you can get the dental health you've always wanted, anxiety-free.
Preventative Care
Preventive dental care is important throughout your life, no matter your age. By practicing good oral hygiene at home and scheduling regular checkups with your dentist, you can help keep your smile bright and healthy for many years to come. Here are a few simple ways that you can prevent the build-up of plaque and cavities:
- Brush your teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also be sure to brush the top surface of your tongue; this will remove any extra plaque-causing food particles, and help keep your breath fresh!
- Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your smile healthy.
- Remember to schedule regular checkups with your dentist every six months for a professional teeth cleaning.
- Ask your dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts.
- If you play sports, be sure to ask your dentist about special mouthguards designed to protect your smile.
If it's been six months since your last dental checkup, then it's time to contact our practice and schedule your next appointment!
Brushing Instructions
Flossing Instructions
Teeth for Life
Practicing good oral hygiene means maintaining your smile by visiting the dentist regularly and taking care of your teeth and gums between checkups. Our practice wants to make sure that you get the most out of your office visits, and that your teeth stay healthy for life! We'll work with you to provide complete dental care, and show you how to maintain your smile at home with the right dental products for you and your family.
Dental Cleanings and Regular Checkups
Regular dental checkups are an important part of maintaining your oral health. During your regular checkup, your hygienist will:
- Check for any problems that you may not see or feel
- Look for cavities or any other signs of tooth decay
- Inspect your teeth and gums for gingivitis and signs of periodontal disease
- Provide a thorough teeth cleaning, rinse, and polish
Visiting the dentist every six months gives you the chance to talk with your doctor and receive answers for any questions you may have about your oral health. Checkups are also a great way for you to find out about new treatments that may benefit your smile.
Choosing the Right Toothpaste and Toothbrush
From toothpaste and mouthwash to toothbrushes and dental floss, it's important to choose the right products for your smile. Keep in mind that when you're looking for a new toothpaste or toothbrush, be sure to choose one that has been approved by the American Dental Association (ADA). Your dentist can also help by recommending certain dental products for use at home.
Learn More
Did you know that at birth, people already have 20 primary (baby) teeth that begin erupting after six months, and that by age 21, there are no more primary teeth, and all 32 permanent teeth have erupted?
Getting to know your teeth can be fun and educational!
DIAGNOdent
DIAGNOdent Laser Cavity Screening
DIAGNOdent is a revolutionary new way for your dentist to find even the smallest areas of tooth decay and cavities. By using the advanced DIAGNOdent technology, we are able to treat small cavities and areas of tooth decay before they become larger issues requiring multiple procedures. DIAGNOdent is a quick, comfortable process that helps you and your doctor keep your smile healthy and happy for a lifetime.
How does DIAGNOdent work?
DIAGNOdent uses a precise laser scanning system to scan over all of your teeth while sending out an audio signal and registering a digital read-out. By measuring the fluorescence within each tooth's structure, your dentist can identify where there may be cavities developing in the small spaces between, on, and around your teeth.
DIAGNOdent is comfortable and takes only a few short minutes to scan your entire mouth for cavities and decay. Detecting tooth decay as early as possible helps eliminate the number of costly treatments that you may need down the line and helps treat small problems before they become serious dental cases.
Not all cavities are noticeable without the help of the advanced DIAGNOdent laser screening.
Most tooth decay begins in the tiny cracks and grooves of your tooth's surface. By the time the cavities are noticed, it's often because there is a much larger problem, and the cavity itself was never seen or felt by the patient.
With the widespread use of fluoride, many of these cavities never make it to the tooth's surface, and instead begin eating away at the tooth from the inside out. The DIAGNOdent laser helps locate these small areas of decay.
If you would like to be screened for possible tooth decay and cavities, please contact our practice and schedule an appointment. Help your teeth stay healthy!
VELSCOPE® Oral Cancer Screening
VELscope Oral Cancer Screening System
More than 480,000 new cases of oral and throat cancers are diagnosed each year, and over 35,000 of those cases are right here in the United States. Oral cancer kills one person every hour in the U.S., and without proper detection methods, a person may have oral cancer and not even know it. In almost all cases of oral cancer, early detection plays a major role in a patient's chances of survival. By diagnosing and treating oral cancer early, a patient's five year survival rate is 80-90% greater.
Risk factors for oral cancer include:
- Frequent use of tobacco products (cigarettes, cigars, pipes, chewing tobacco)
- Excessive consumption of alcohol
- Genetics (a family history of oral cancer or any type of cancer)
- Excessive exposure to the sun at a young age
While men above the age of 50 are typically at the most risk for oral cancer, there has been a recent increase in the number of women with oral cancer due to a connection between oral cancer and the human papilloma virus (HPV-16).
How VELscope works
The VELscope screening system consists of a specialized white light source and viewing scope that make it easier for your doctor to look closely at the tissues inside your mouth. Normal tissues will almost glow a bright green color. Abnormal tissue shows up much darker under the special light.
An abnormal screening does not always mean that the patient has cancer. If an abnormal screening occurs, your doctor may schedule a second scan later to see if the dark spots disappear, or may choose to perform a gentle, non-invasive brush biopsy to make sure it's not cancer.
Mouthguards
Whether you wear braces or not, protecting your smile while playing sports is essential. Injuries to the mouth and jaw are some of the most common injuries received by athletes. Mouthguards help protect your teeth and gums. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting or wrestling, it is recommended by the American Dental Association that you wear a mouthguard.
Types of Mouthguards
Choosing the right mouthguard is important. There are three basic types of mouthguards: the pre-made mouthguard, the "boil-and-bite" fitted mouthguard, and a custom-made mouthguard. When you choose a mouthguard, be sure to pick one that is tear-resistant, well fitted for your mouth and easy to keep clean. Also make sure it does not prevent you from breathing properly during use. If you wear braces or a retainer, it is imperative for you to wear a mouthguard. Your dentist can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.
Taking Care of Your Mouthguard
Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean. You should also know when to replace your old mouthguard with a new one. Here are a few simple ways to keep your mouthguard clean and working correctly:
- Gently scrub your mouthguard after each use with a toothbrush and toothpaste.
- Store your mouthguard in a protective case.
- Do not leave your mouthguard in the sun or in hot water; it may melt or become deformed.
- Replace your mouthguard at the beginning of every new sports season. You should also replace your mouthguard if you notice it has become worn and no longer fits properly.
- Do not wear a retainer with your mouthguard. If you wear braces, your dentist will help design a mouthguard to protect your teeth and your braces.
- Do not chew on or cut pieces off of your mouthguard.
- Bring your mouthguard to each dental checkup, and your dentist can check to make sure it's still in good shape.
Our goal is to help minimize your chances of a sports related injury. Be sure to ask your dentist about mouthguards at your next dental checkup - GO TEAM!
Fluoride
Using Fluoride to Protect Your Teeth
You brush your teeth twice a day, floss regularly, and visit the dentist every six months, but did you know that rinsing with fluoride — a mineral that helps prevent cavities and tooth decay — also helps keep your teeth healthy and strong?
Fluoride is effective in preventing cavities and tooth decay by coating your teeth and preventing plaque from building up and hardening on the tooth's surface.
Fluoride comes in two varieties, systemic and topical:
- Systemic fluoride is ingested, usually through a public water supply. While teeth are forming under the gums, the fluoride strengthens tooth enamel, making it stronger and more resistant to cavities.
- Fluoride can also be applied topically to help prevent caries (cavities) on teeth present in the mouth. It is delivered through toothpaste, mouthwash, and professional fluoride applications.
Receiving a fluoride treatment from your dentist
A fluoride treatment in your dentist's office takes just a few minutes. After the treatment, patients may be asked not to rinse, eat, or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or your doctor's recommendation, you may be required to have a fluoride treatment every three, six, or 12 months. Your doctor may also prescribe an at-home fluoride product such as a mouthwash, gel, or antibacterial rinse.
How to choose the right fluoride treatment
When choosing your own at-home fluoride product (such as toothpaste or mouthwash), always check for the American Dental Association's (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined by the ADA, and approved based on safety and effectiveness. Take care of your teeth and smile bright with dental fluoride treatments!
Sealants
Sometimes brushing is not enough, especially when it comes to those hard-to-reach spots in your mouth. It is difficult for your toothbrush to get in between the small cracks and grooves on your teeth. If left alone, those tiny areas can develop tooth decay. Sealants give your teeth extra protection against decay and help prevent cavities.
Dental sealants are plastic resins that bond and harden in the deep grooves on your tooth's surface. When a tooth is sealed, the tiny grooves become smooth and are less likely to harbor plaque. With sealants, brushing your teeth becomes easier and more effective.
Sealants are typically applied to children's teeth after their permanent teeth have erupted as a preventive measure against tooth decay. However, adults can also receive sealants on healthy teeth. It is more common to seal permanent teeth rather than baby teeth, but every patient has unique needs, and your dentist will recommend sealants on a case-by-case basis.
Sealants typically last from three to five years, although it is fairly common to see adults with sealants still intact from childhood. A dental sealant only provides protection when it is fully intact so if your sealants come off, let your dentist know, and schedule an appointment for your teeth to be resealed.