How do I avoid bad breath?
Naturally, good oral hygiene on your part is the first step. With proper brushing and flossing you can keep halitosis in check. Even though you may have done an excellent job of brushing and flossing your teeth, if you fail to brush your tongue, you may still have bad breath. Bad breath is caused by odor-producing bacteria that grow in your mouth. Certain foods, medications, smoking, sinus issues, or even gum disease can cause bad breath.
Besides proper brushing and flossing, bad breath can be prevented if you:
Stop smoking/chewing tobacco-based products: Ask Dr. Mark Walker, Dr. Steven Inaba, Dr. Josh Walker and our team for tips on kicking the habit.
Keep your mouth hydrated: Because a dry mouth typically leads to bad breath, drinking water or eating oranges or celery may help.
Visit our Kent, Wa office for regular dental checkups: By visiting Meridian Dental Clinic at least twice a year, you will keep bad breath at bay. Dr. Mark Walker, Dr. Steven Inaba, Dr. Josh Walker will conduct an oral exam and will be able detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
